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Palm Cove Yoga Studio

Palm Cove Yoga is a small boutique yoga studio located in beautiful Palm Cove in Far North QLD. 

The studio offers yogi’s the opportunity to learn or deepen their yoga and meditation practice in small groups, or in private in the beautiful surroundings of a tropical studio in an architecturally designed private home at Palm Cove, minutes from the beach. At Palm Cove Yoga we believe that the true benefit of yoga and meditation can be experienced through the development of an integrated spiritual, physical and mindfulness practice.  Private or small classes ensure you will develop or deepen your yoga technique, with individual instruction and adjustments.

With over 25 years’ experience Cathrena uses traditional and contemporary knowledge and experience in Hatha, Iyengar, Yin, Ashtanga, Vinyasa, meditation and mindfulness practice to develop yoga and meditation sessions that are centred on the individual needs of each student.

During the Covid 19 crisis Palm Cove Yoga can offer:

  • Recorded YouTube classes at all levels

  • Live online yoga classes

  • One on one private

  • Live online yoga classes.