Rest & Restore Day Retreat Palm Cove
Aug
8
9:00 am09:00

Rest & Restore Day Retreat Palm Cove

If you need a mind body soul relax and reconnect day, then this day retreat in the tropical oasis of Palm Cove is designed for you.

This is a fully catered day event designed to provide you with the space to totally unwind and recharge.

This retreat will offer you the opportunity to stretch and relax your body, still your mind and re-connect with your spiritual wellbeing.

Within it you will experience restorative and yin yoga, guided meditation, energy clearing and re-balancing, and support to your enhanced pathways to create an inspired life. Your professional facilitators for this Retreat are Jacqui and Cathrena.

The venue is in the beautiful surroundings of a architecturally designed, private studio in tropical Palm Cove, Cairns.

Your hosts:

Cathrena McRae ( Yoga / Meditation Teacher )
Blends traditional and contemporary yoga knowledge and practice to create experiences that strengthens your Mind/Body connection.

Jacqui Krystal (Stage & TV Psychic Medium / Spiritual Trainer / Vocalist)
Encourages your deepest inner connection through activating your intuitive intelligence system, inspiring creative pathways forward.

Cost $160 (plus $4.06 booking fee) and includes nourishing vegetarian lunch and light refreshments.

Ticket link

www.eventbrite.com.au/e/rest-revive-harmony-day-retreat-palm-cove-tickets-156614132085

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Full Moon Yin Yoga
Dec
30
6:00 pm18:00

Full Moon Yin Yoga

Join Palm Cove Yoga in a Yin Yoga Practice in the moonlight on the rooftop of the Sarayi Hotel Wednesday 30th December 2020. Expect a restful focused meditation, deep breath work, and the extended holding of poses on the mat. $15 per person, mats provided. Contact Cathrena for bookings 0418 763 983.

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Holiday News 2020
Dec
23
to 7 Jan

Holiday News 2020

Palm Cove Yoga is taking a break over the festive season and will be offering limited services between 23 December and 7 January. I will be available for private yoga sessions, and will be offering a Full Moon Yin Yoga practice on Sarayi Hotel rooftop on 30th December. Please message me for information and bookings. Merry Xmas everyone!

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Full Moon Yoga
Jan
9
6:00 pm18:00

Full Moon Yoga

Celebrate the full moon by joining Palm Cove Yoga for a magical evening of meditation, pranayama, asana's and shavasana on the rooftop of Sarayi Hotel at beautiful Palm Cove. $15 pp, bring your own mat if you have one, phone Cathrena 0418763983 for more information

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